Keep Your Skin Perfect With These Tips

Every woman wants to have perfect younger looking skin. Well this is easy to do as long as you take time to do it. It is not something that will do itself. Perfect skin can be obtained but you will need to help it along sometimes. There are several easy tips you can use to keep your skin looking perfect. Many of them are not very costly and do not take much time to do. Your skin does much more than just look good, so keeping it healthy is a good start to keeping it perfect.

Diet & Exercise

Diet and exercise not only keep all of you healthy it will also keep you skin toned and health. Eating right will give your skin the vitamins and nutrients that will keep your skin young. Drinking water is a vital part of keeping your skin hydrated. Making sure your skin stays hydrated will help it to soft and revitalized. Make sure you eat plenty of fresh fruits and vegetables, this will give your skin important nutrients that your skin needs to keep your skin cells functioning properly.

Proper Daily Care

Making sure you have the right daily care routine for your skin will make a big difference. Your skin needs attention daily. There are so many things we put our skin through that it has to be revitalized daily to help it recover. With the sun exposure, wearing makeup, sweating or just around hazardous elements could really through your face off track. You should find a facial scrub that works good for your face and use it at least twice daily. Your morning face wash will help to wake your skin up and wash away anything from the evening and the afternoon wash will help wash away anything that might have come in contact with your face during the day. Especially make up going to bed with makeup on can cause your skin to look older than what it is. The chemicals that some makeups have in them can really make your face feel run down and dull looking. Try to find a facial cleanser that does not have alcohol. Alcohol can dry your face out and make it look flaky.


When you have tried everything and nothing will seem to make your skin look shiny and new then you can try micro-dermabrasion. This process uses a sanding technique to finely remove the top layer of you skin. Which will allow for a new layer of skin to shine through. This is a very easy procedure and can be done in your dermatologist office during a regular visit. It is a very non evasive procedure and can make your skin look young and fresh in minutes.

Your skin is what hold you together. You should take care of it the best way you know how. It is the largest organ your body has and normally the first thing people see when they meet you. Taking care of our skin is a relatively easy thing to do. These few tips should help you make a good start of it.



"We had the procedure performed the following week with remarkable results. His self-confidence blossomed. He actually took part in summer activities with no shirt and unfortunately learned about sunburns on the back. Dr. Ruthie, thank you so much for giving him the freedom and the confidence to be my happy, go-lucky son!!!!"
Marie, Auburn Hills, MI

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Contact Information

Ruthie McCrary, M.D., P.C.

222 E. Merrill St. Ste 101
Birmingham, MI 48009

Phone: (248) 385-5793
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